Changing consumption patterns to confront Covid-19

Here is a meme summarizing some of the consumption patterns that seem to be associated with not being heavily burdened by Covid-19. This can be freely shared. I don't care about "getting credit" when people are suffering. Just don't alter it without basing the alteration on actual statistics and peer-reviewed, published findings, please.

References:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7267383/,  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7175868/,  https://www.ijidonline.com/article/S1201-9712(20)30568-3/fulltext,  https://academic.oup.com/ajcn/article/80/4/862/4690388,  https://www.cell.com/iscience/fulltext/S2589-0042(20)30068-7,  https://pubmed.ncbi.nlm.nih.gov/30121057/, https://www.tandfonline.com/doi/full/10.1080/13880209.2016.1214739, https://www.sciencedirect.com/science/article/abs/pii/S0944711320300684, https://pubmed.ncbi.nlm.nih.gov/30263705/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4057579/, https://pubmed.ncbi.nlm.nih.gov/28558148/

Some of the most important dietary factors that appear to be involved in regional Covid-19 case/mortality variation

• Levels of the immune system messenger (cytokine) named “interleukin-6” rise and fall together with severity of Covid-19 symptoms.  Interleukin-6 is involved in causing a feedback loop of inflammation.
• The earlier patients with Covid-19 receive medications that interfere with interleukin-6 messaging, the better they do.
• Regional diets and the varying Covid-19 burdens in different countries/regions point to what we can put in our mouths in order to keep interleukin-6 levels down and decrease Covid-19 severity:

o Avoid coffee and vaping. 

o Do eat/drink ginger, hibiscus, peppermint, and shrimp paste (a source of glucosamine).

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References:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7267383/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7175868/, https://www.ijidonline.com/article/S1201-9712(20)30568-3/fulltext, https://academic.oup.com/ajcn/article/80/4/862/4690388, https://www.cell.com/iscience/fulltext/S2589-0042(20)30068-7, https://pubmed.ncbi.nlm.nih.gov/30121057/, https://www.sciencedirect.com/science/article/abs/pii/S0944711320300684, https://pubmed.ncbi.nlm.nih.gov/30263705/,  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4057579/, https://pubmed.ncbi.nlm.nih.gov/28558148/