Tuesday, March 19, 2024

Weight loss without energy drinks, coffee, tea, etc.

I found a way to process juniper berries in my microwave such that I can achieve noticeable healthy-feeling weight loss fairly quickly. 

I start out by eating a little freshly sliced green cabbage plain.

Here's what I do to the juniper berries:

1) pluck some juniper berries from a bush
2) microwave them for 60 seconds in a plastic cup with a dry mixture of a source of silicon dioxide (it used in foods to help them flow better), powdered toasted banana/plantain leaf that has been soaked in Epsom salt (MgSO4) water (H2O) for a few hours before toasting, and freshly ground cinnamon bark 
3) right after removing from the microwave, stir in a mixture of powdered dried onion/powdered washed-and-cleaned (of membrane, etc.) eggshell using a plastic stirrer
Avoid using metal during this processing.

Then I put some of the juniper berries on a little plain salted butter and blend that with some H2O to make a puree.

I use a mug to microwave for 60 seconds layered cocoa powder topped by dried onion power, some more powdered toasted banana/plantain leaf, and lastly red raspberry seed powder. I mix some of the juniper berry puree into that right afterwards.
 
I also microwave cocoa powder topped by dill weed for 60 seconds in a glass jar then stir in some freshly sliced Roma tomato with a plastic stirrer.

I then pour the contents of the mug into the glass jar, stir that and consume about half of it. Then I put in some freshly sliced green cabbage. and some soaking water that has had dry soybeans and H2O combined for a few hours; I consume the rest.

I've been keeping careful track of what I eat and what happens to my weight, and the above has caused my weight to go down two pounds in two days from what had been a very stubborn plateau.

Now I get to figure out which of these steps and ingredients are really necessary and which aren't. The crucial addition two days ago which seems to have made the biggest difference was the addition the mixture of powdered dried onion/powdered washed-and-cleaned (of membrane, etc.) eggshell to the just-heated juniper berries. That makes me think that alkaline earth metals, which in similar in behavior to calcium, could be involved. The sulfur in the onion and banana/plantain leaves makes me wonder whether there is some strontium sulfite or barium sulfite involved. On to discover! (In the meantime, I'm appreciative of feeling slimmer. :) )

[Note: I precede this newest mixture by an hour or two with consumption of a cup of (nylon mesh-strained) distilled water/super toasted banana leaf/cut celery leaf beverage. The celery leaf enzymes are needed, but they are counterproductive if taken at the same time as the mixture; those enzymes need to be consumed an hour or two earlier.]