It is winter now, so I'm posting the recording in case it can help people. I now take glucosamine capsules in moderately large doses when I come down with a respiratory illness, and it does seem to help protect my throat, larynx, and lungs. Here's the video:
I wrote a blog post about this hypothesis in February of 2018 at https://petticoatgovernment.blogspot.com/2018/02/glucosamine-to-protect-cartilage-during.html.
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