I've had a hard time staying adequately hydrated, but I recently discovered that drinking my water with just a little bit of lemon juice helps me sip the water in very small amounts so that I don't have a "sloshy" stomach. The lemon juice also seems to help my queasiness go away.
Another thing that helps, I have found that avoiding sweetened foods helps me feel better. Even a bowl of breakfast cereal or sweetened yogurt makes the nausea worse. I haven't had dessert in over four weeks! Oh, well, maybe it's better since I had a large baby last time and might have had undetected gestational diabetes. As Cookie Monster says, dessert is a "sometimes treat". :)
Spot the robot #61
6 hours ago
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