Head Banging

I'm getting old. I was at a dance tonight and just before we left, they played "Living on a Prayer" by Bon Jovi. I did a little head banging and hurt my neck. I came home, took Tylenol, and looked up the medical consequences of head banging. I found this study online. I'm suspicious as to how serious the authors are, though, because of the following excerpts:

Though exposure to head banging is enormous, opportunities are present to control this risk—for example, encouraging bands such as AC/DC to play songs like "Moon River" as a substitute for "Highway to H---"; public awareness campaigns with influential and youth focused musicians, such as Sir Cliff Richard; labelling of music packaging with anti-head banging warnings, like the strategies used with cigarettes; training; and personal protective equipment.
...
Possible interventions to reduce the risk of injury caused by head banging include limiting the range of neck motion through a formal training programme delivered before a concert; substitution of adult oriented rock and easy listening music such as the controls, or others including Michael Bolton, Celine Dion, Enya, and Richard Clayderman, for heavy metal; and personal protective equipment such as neck braces to limit range of motion.

"Moon River"? Suuuuuurrrre.