I'm trying not to be too excited here, for I have been working on this weight loss project for over four years now. But I just got three days of repeated results (down 1 pound each day, punctuated by two days of not doing the most recent change and not seeing the weight go down on those days, while drinking the celery leaf-roasted banana leaf water for breakfast; eating a low carb lunch of broccoli/egg/my weight maintenance beverage; eating a carb-rich/fruit/vegetable/white rice/peanut/my weight maintenance beverage dinner, and doing gentle cardo exercise for 40-60 minutes twice a day) by changing up the juniper berry experiment that I make and consume between breakfast and lunch.
Here is how I prepared the juniper berries and used them:
1) Microwave 60 seconds in a plastic-covered mug a mix of a small amount of raw juniper berries/cream of tartar/ground clean white eggshell with a little onion powder to prevent clumping during storage/"beer salt" (for the silicon dioxide)/roasted banana leaf ash.
2) As soon as the 60 seconds is over, remove from microwave, uncover, and stir with the silver handle of an old silver fork.
3) Press the juniper berries while still a little warmish into plain salted butter. When that is cooled, blend with distilled water to make a puree.
Then I proceed with the steps outlined back on March 19, 2024 on my blog:
4) Use a mug to microwave for 60 seconds layered cocoa powder topped by dried onion power, some more powdered toasted banana/plantain leaf, and lastly red raspberry seed powder. Mix some of the juniper berry puree into it afterwards. Stir with a plastic stirrer.
5) Use another mug to microwave cocoa powder topped by dill weed for 60 seconds in a glass jar then stir in some freshly sliced Roma tomato with a plastic stirrer.
\6) Pour the contents of the first mug mug into the second mug, stir with plastic stirrer, and consume about half of it. Then put in some freshly sliced green cabbage and some soaking water from a cup with dry soybeans and distilled water left for a while (not sure yet how long to soak it for best results), and then consume the rest along with the cabbage and tomato pieces.
Can I tell you how much I am looking forward to reducing the complexity of the above process?!?! But it works. At last based on the past week. I'll keep you updated!
[Update 9/7/2024: I haven't been able to replicate whatever I did that worked. Very frustrating. As always, I'll keep plugging away at it....]
[Update: 9/14/2024: I might have replicated the weight loss experiment successfully now. The key seems to be to microwave the juniper berries in two different mugs (for one minute each) and then press the juniper berries afterward into the salted butter. Apparently the butter acts as a solvent that allows whatever is on/in the juniper berries to mix when I puree that all up with some distilled water.
For the first mug, I microwave one mug of around 10-20 raw juniper berries together with some dried parsley (putting cocoa powder on the bottom of the mug doesn't seem to interfere, but using magnesium sulfate or cream of tartar in the mug does eliminate effectiveness for weight loss) for 60 seconds. I cover it with a plastic lid during microwaving, and I don't stir it with anything metallic.
For the second mug, I microwave uncovered for 60 seconds raw juniper berries (10-20), "beer salt" (it's a source of silicon dioxide), powdered eggshell mixed with powdered onion, and cream of tartar for 60 seconds in an uncovered mug. After the 60 seconds, I put two pieces of pieces of grayish-white granite into the mix and stir it all up in the mug for 2-3 minutes with a silver fork handle. (The granite pieces are small ones that I hammered off granite samples given to my by a granite counter business.) Then I take out the granite pieces and swirl in some roasted banana leaf ash (roasted with my toaster, which quickly reaches a higher heat than my oven) and microwave the mug for another 60 seconds. Then I stir the results in the mug with the silver fork handle again.(no granite pieces used this time).
I press some of the juniper berries from each mug into a little salted butter placed on the blender blades (I use a small, inexpensive bullet-type blender). After a few minutes, I pour some distilled water into the cup part, assemble the blender, and make a puree in about 15 seconds.
Since I started doing this bifurcated procedure to prepare the juniper berries, I've moved down off a weight plateau. Yesterday was the first day I included cocoa powder in the first mug, and last night I noticed that my biceps seem more prominent and larger. I don't know what to think of that, but I like it!]
[Update 9/28/2024: I've been sick this week, so I didn't do my usual experiments. However, I might have gotten a little fat burning (no exercise involved, since I've been sick) by having distilled water microwaved with Quaker old-fashioned rolled oats and then stirring in either banana leaf ash or a powder I made right before I got sick--here's how I made the powder: 1) microwave beer salt/fresh ground cinnamon/raw juniper berries 60 seconds in a mug and then stir for a while with a silver fork, 2) add banana leaf ash and microwave for 60 seconds more and then stir with a plastic utensil. I think silver chloride formation was possibly involved. I did smell chloride gas.]
[Update 10/18/2024: I might have gotten off a weight plateau finally. I think barium sulfide was involved (maybe that's what's in my broccoli/cacao nib/gelatin drink that I use for weight maintenance). Another possibility is that I've figured out a helpful catalyst in the form of gold infused (via electric current) with iodine, bismuth, or bromine that I then use in prepping the juniper berries.]
[Update 11/22/2024: Looking over my old records, I saw something I had done with the juniper berries that might have been successful but that I hadn't retried. I retried it for the past two days, and the following two mornings, I saw my weight go down 1 pound each morning. Here's what I did differently:
1) I microwaved juniper berries, a pinch of roasted banana leaf powder, beer salt (for the silicon dioxide), and just-grated cinnamon bark for 60 seconds in an IKEA plastic cup; I stirred it afterwards with a cheap white plastic disposable fork.
2) I microwaved juniper berries, beer salt, and cream of tartar (probably helpful because of the potassium ions) 60 seconds in a light colored mug and then stirred with a silver fork handle and a Thai bronze spoon handle.
3) I pressed the juniper berries from both containers into salted butter onto the blades of a small blender. I think this allows both nonpolar and polar compounds to have a medium in which they can be combined. I used distilled water to puree the salted butter and the junipers together.
I then continued with my experiments as usual. The big difference was how I prepared the juniper berries.]
[Update 11/25/2024: Step 2 in the update from 11/22/2024 appears to be necessary. It appears to be required that I use both the silver fork handle and the Thai bronze spoon handle together. I wonder what metals are in those utensils from different hemispheres that could be working together...silver and tin? Silver and gallium? Silver and germanium? There are so many elements that could be in that Thai bronze spoon. (Whatever the special ingredient(s) in the Thai bronze spoon, I think it or they are also in white eggshells, because that, based on the yellow-highlighted section at the top of this post, was the item that would have been the correlating item for the bronze spoon. I wonder if the recent changes in egg production and the increase in cost have something to do with what trace elements egg-laying hens are or are not fed.)
Putting some butter puree into the dill/cocoa/tomato jar before mixing it into the red raspberry seed/roasted banana leaf/onion powder/cocoa/butter puree mug seems to also be helpful.
I'm down another pound. Only two more to go, and I will stop low-carbing lunch all the time! I'm kind of a fan of carbohydrates. :) ]
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